Description

Siddhalepa Ayurveda Health Resort

Gallery

Itinerary

  • Duration:
    14 Days
    &
    13 Nights
  • Starting Point: Colombo
  • Ending Point: n/a
Click on a day to see more details
Day

AM Arrival at Colombo Airport. Transfer to Wadduwa and check-in at the ‘Ayurveda Health Resort’ PM Lunch at the resort Commence ‘Ayurveda Treatment Programme’ at the resort Dinner and overnight stay at the Siddhalepa Ayurveda Health Resort

AM After Breakfast, continue with ‘Ayurveda Treatments’ On the first day the guest would have an initial consultation with our Ayurveda Physician which would be of about 30 minutes duration. During this consultation (Prakurthi), equillibrium and imbalances of the 3 Ayurveda Doshas (Air Vata, Bile Pitha and Phlem Kapha) of the individual is identified by the Ayurveda Physician. The Ayurveda Physician would prescribe a treatment procedure, a Diet based on the food values according to Ayurveda concepts, Yoga exercise regime and meditation to be followed by the guest. Thereafter there would be a daily follow-up consultation of 10 minutes duration with our Ayurveda Physician who would decide whether to continue with the same treatments, alter the treatment duration, or to change the treatment methods. There would be a minimum of 2 hours of Ayurveda treatment per day and the treatments would consist of a combination of the following: Shirobyanga - to nourish the scalp and enhance growth of hair Shirodhara - to induce sleep and release stress Picchill - to soothe and relieve inflammatory conditions of the scalp (*) Parisheka - to relieve burning sensation of the body Abyanga - to impart strength, good complexion and longevity and to relieve fatigue and induce sound sleep .To relieve aches and pains, ease muscular spasms and muscular rheumatism Mukabyanga - to nourish the facial muscles and to improve complexion Ayurveda Face Paks - to cleanse, moisturize and soothe the skin Akshitarpana - to use a special eye bath to nourish the eyes and enhance eye sight Netraparisheka - to cleanse the eyes, soothe and cool irritated eyes Netrapindi - to place special medicated eye packs to soothe irritated eyes and to nourish and relax tires eyes Pinda Sweda - to induce sweat, remove stiffness of joints and make them supple, cleanse body channels and to invigorate and restore by the application of a special procedure of sudation Parisheka Sweda - to produce sweat and cleanse the body of its toxins (*) Avagaha Sweda - special sudation for lumbago, sciatica and to relieve renal pain (*) Naadi Sweda - to direct regulated steam to localized areas to relieve pain by means of a special apparatus Kuti Sweda - (Sauna) to reduce weight used with care under the supervision of the ayurveda doctor Steam Bath - to reduce body weight and fat the body is made to sweat in a special chamber made out of medicinal wood. Herbal Bath - to alleviate certain skin disorders, remove toxins and relieve pain. It refreshes and invigorates the human body Pebble Walk - to bring about reflex reactions of the sole to stimulate and tone-up internal organs. Please note that the treatments marked with a (*) are available only with long stays

AM After Breakfast, check-out from the resort and proceed to the Airport AM/ PM Departure from Colombo Airport (All passengers should reach the Airport 03 hours prior to the actual time of the departure)

Notes

Inclusions
•Accommodation on Full Board basis (Breakfast, Lunch and Dinner) •In-house Ayurveda treatments at the resort •Return Airport transfers in A/C vehicle + services of an English speaking chauffeur/ guide
Exclusions
•Cost of extra meals •Expenses of personal nature such as beverages, laundry, telephone, fax, email & internet charges •Personal gratitude or tips
Please refer to our Cancellation Policy and to cancel a tour please fill and send Cancellation Request Form to info@pickmyjourney.com.

Price Calculator

Enter the number of passengers into the box

Adults:
    US $ 3,095
children (age 2 - 12):
    US $ 1,548

Total:
US $ 0

Downloads

No downloads are available!

Book This Tour Now!